Sports massage in Prestwick

Sports massage is a great way to help your body recover from the high levels of punishment that you put yourself through. This enhanced recuperation technique helps to keep performance at optimum levels, but also helps athletes' careers last longer.



Sports massage is also a great to increase the longevity of your sports career, enabling you to keep going much later in life than is generally seen without this type of therapy.

The benefits of sports massage:

• Increases supply of oxygenated blood to muscles
• Breaks down adhesions in the muscle tissue
• Releases myofascial restrictions
• Release muscles spasms
• Relieves muscle pain
• Relaxes muscle from tense state

Sports massage is also fantastic at reducing excessive scar tissue build-up and improving the elasticity of tissue. Give Angela a call today and find out exactly how she can help you.