Alan Stewart
MIRMT, MCNHC
8 Aitkenbrae Drive
Prestwick
Ayrshire
KA9 1BT
Mon - Fri: 09:00 to 17:00
Sat: 09:00 to 12:00
Hot stone massage is an alternative form of massage therapy which can be utilised to relax muscles and allow for a deeper, more relaxing and more intensive massage. This is accomplished with soothing oils and warm basalt stones which are placed on the body, encouraging relaxation.
Stones might not seem like a natural aid to relaxation, but the stones used in hot stone therapy are selected specifically to relax muscles. Stones include round and oval basalt stones which are smooth having been been worn by the elements. There are several sizes of stone, different sizes being applied to different parts of the body.
After application, the heat of the stones causes muscle relaxation which in turn means that the massage is more effective than it would otherwise be. The procedure also helps to open up energy pathways.
The improved effectiveness of a massage conducted with hot stones is highlighted above. In addition, this relaxing technique allows your mind to clear and enter a calm, meditative state. This in itself will actually re-energise the body and leave you feeling stronger in body and mind. Hot stone massages can also help with a range of health conditions, including:
Find an alternative natural therapy. Call us today on 01292 477 965